With the backdrop of city lights and epic trails, it’s never boring running in Hong Kong! This fast and wild city is full of adventures. Grab your trainers and let’s go!
Our signature event! 10k run with music and 5 exercise stops. Most of us run between 4:00min/km to 6:00min/km - but we stop every few km for bootcamp style exercises, led by the crew. At these exercise stops, fast runners workout for longer and chatty runners have a chance to catch up! Expect a lively group warm up and a yoga style cool down. There’s often a drink afterwards too!
Our Long Runs vary in distance and location and are a great way to explore the city or nearby trails. The routes are usually upwards of 15k and a mixed pace. With no bag drop, you need to arrive ready to run.
We love a party run, for Halloween, Mid-Summer or whatever excuse we can think of! These themed runs often involve a bootcamp run in fancy dress followed by a wild afterparty!
As a community, we’ve hosted one-off runs in cities all over the world, we’ve cheered each other on at countless marathons and teamed up for epic relays! Have an idea for a pop-up? Let us know and let’s assemble a team!
From a 5k time trial to a 24-hour relay, we’re always trying out new formats. Keep an eye out on myCrew for upcoming events and reach out to the crew if you’ve got an idea to share.
Connect with HONG KONG
Find out what's happening on our social channels or check the Heylo events link for the latest event information.