MR Motivation

MR Motivation
Mar
1
//
2021

Running Solo: Challenge Yourself

It seems to me that this March is a month for challenges.
MR Motivation
Feb
22
//
2021

Be Kind to Yourself: Part IV

Why do I run?
MR Motivation
Feb
15
//
2021

Be Kind to Yourself: Part III

My body and I are on the same team.
MR Motivation
Feb
8
//
2021

Be Kind to Yourself: Part II

I started this very simple practice, which not only kept me moving, but greatly changed my outlook on my entire life.
MR Motivation
Feb
2
//
2021

Be Kind to Yourself: Part I

Erika talks us through her story and how she learnt to start again, find victory in the small things & be kind to herself through it all.